Sara Studebaker - Biathlete

The Teton Mountains, view from Idaho. After a good camp in Utah and a great celebration of USBA's 30th anniversary in Jackson, WY, I...

First things first-I'm back! Back not only to my blog and my western home, but also to training 100%. Recovering from an injury is nev...

My new friend-The Concept 2 double pole machine. I'm slowly recovering from my injury, but my limited range of motion and inability to d...

It suppose it is just a matter of time in an elite athlete's career before they have some sort of big injury. Friday was my time. I wa...

Pictures from my friend's wedding in California where Zach and I debuted our talents as florists! Starting to work on the arrangements f...

It's July already. And not only is it July, it's the END of July. I can hardly believe how fast this summer is going by, and how m...

I've been using a new product to help quantify my recovery. RestWise is a completely revolutionary idea and incredibly useful for athle...