Pre-World Champs

Antholz!

How time flies!  Three weeks of racing already done in the new year, and World Champs just a week away!  Things started out great for me in 2013, with three top-40s and two clean races!  To top it off, we had our best relay result of the season (10th place) in Antholz.  It was the perfect way to end the trimester and head into World Champs. 

Pretty happy with our 10th place relay finish!

Now, we've been training and enjoying great food and sun in Antholz, Italy as we prepare for World Champs in Nove Mesto, Czech Republic.  The first race starts a week from today (Mixed Relay on Feb. 7).  I'm looking forward to getting to Czech and getting back to racing!

Susan doing strength with a beautiful view.

Shadows only happen when it's sunny! Beautiful ski at Platzwiese, Italy.

Post-ski coffe and conversation in the sunny Dolomites...life is good!

Auf Wiedersehen, 2012!

I'm sorry, I've been pretty bad about blog posting.  I'd like to blame lack of internet, or slow internet, but while that may play a role, it's not the whole story.  The good news is that whenever I fail to post for a while, you get a photo update!  So here we go, the last month in pictures...

After the not-quite-winter of Sweden, it was off to Hochfilzen.  They had plenty of white stuff waiting for us.

Our view upon waking up the first day in Hochfilzen...winter!

Susan and me enjoying the snowy conditions post-pursuit race.

It was not only snowy, but cold in Hochfilzen...parkas for cool-down skis!

After Hochfilzen, it was off to Bled, Slovenia for the Pokljuka World Cup races.  Bled is beautiful, and consequently Pokljuka is one of my favorite venues.  Conditions were great for the training days, decent for the sprint, but the pursuit was run in pouring rain.  However, I had some solid results, scoring points in both races!


The beautiful view of the lake and church from our hotel in Bled, Slovenia.

SUN! The training days leading up to the Pokljuka races were sunny and beautiful.

But the sun turned to rain, turning my bed into a drying rack...

Wet and ready for some time off, I headed to Anchorage, AK for the Christmas break.  I'd never been there that time of year, and though I was warned the sun was never up for long, the short days were sun-filled and beautiful.  It was the perfect mix of relaxation and training.



Cold temps but sunny weather met me in Alaska...making for some beautiful skis.

The sun never got very high in the sky, but it was still more sun than I'd seen most of the time in Europe!

No visit to Anchorage is complete without seeing moose while on a ski!

And of course I did some biathlon training...in the dark.  Luckily the Kincaid range is well lit!

And now I'm back in Europe!  Oberhof was a solid start with my best result of the season so far (29th in the sprint), and after a slight head cold, things are kicking off in Ruhpolding.  The season is about half over, and things feel like they're heading in the right direction for me.  Antholz is next, and then we'll be prepping for an earlier-than-normal World Champs in Nove Mesto.  Stay tuned for more as the season progresses!

One down...

The Ostersund Range, pre-World Cup preparation.

Finally, the World Cup season has started!  Yesterday was the Mixed Relay here in Ostersund, Sweden and while it wasn't the start I had hoped to have, it was nice to get things underway. 

After a decent double pole, I was tripped up and fell going out of the stadium, landing in last right away.  After some effort to catch back up in the first loop, I used 2 extras to clean in prone.  Heading into standing I felt good - just trying to focus on my own race.  But the effort and the early season rust were stacked against me, and after using all 3 extra rounds, I still had 2 penalty loops to ski.  I skied my last loop as hard as I could and managed to tag off in not-quite-last place.  Susan, Jay and Lowell had solid races and were able to move us up to finish in 17th place.  It wasn't what we were envisioning, but I know I just needed to get a little of the jitters out and dust off my racing legs.

The view of the tracks from our hotel.  That green grass on the side is now covered with a nice dusting of white.

The women don't race again until Thursday's Individual, so we have a nice break to reorganize.  The weather is slowly improving; things even look a little wintry here after a dusting of snow fell last night.  It should be a fun week of racing here before we head off to Hochfilzen and hopefully some more sun!

Luckily, even in the dark the stadium has some nice views.

Never-ending Autumn

The women's team (plus Andrea Henkel) on a hike outside Midway, UT. (photo: Hannah Dreissigacker)

Hello from Utah!  The national team is wrapping up our annual training camp in Soldier Hollow this week.  It's always nice to be out here in Utah for the fall, and though in one week I'll be heading back to Alaska and below-freezing temperatures, this has been an amazingly long fall for me.

After our Germany camp, I headed to Alaska, where the autumn colors and temperatures were in full swing.  I was ready for training in tights and long sleeves, and the colors of an Alaskan fall were the perfect addition.  About the time the temperature started dropping to that uncomfortable not-quite-fall-not-yet-winter level, I headed out for a week in Boise.  The high-desert climate didn't disappoint, and I was treated to cold nights and mid-60F, sunny days.  It was great to be home for a few short (and busy!) days.  I only wished it could have been a little longer.  But Utah was calling, and I headed to the Heber Valley for our annual camp.  Temperatures and weather continued perfectly for our first week, but we were in for a surprise during the second week.  A drop in temperatures and an early snowfall delayed our second time trial race, but otherwise only provided us with some excitment.  A few days later, the snow was gone, and week three has begun with bluebird skies and warm temperatures.  As Hurricane Sandy bears down on the eastern US, we are glad to be enjoying the perfect training weather Utah is offering us.

Birthday celebrations in Alaska!  Mmm, pumpkin pie! (photo: Zachary Hall)

Part way up Bogus Basin Rd. outside Boise. A beautiful rollerski I always try and fit in when I'm home! (photo: Beth Studebaker)

The women above Orem, UT on a long hike/run. Our new orange jackets were perfect for hunting season... (photo: Hannah Dreissigacker)

On Sunday, I'll be heading back to Alaska and marking the end of my autumn.  One week in Alaska, then off to Sweden for pre-World Cup camp and then the racing season will be off and running.  It's crazy to think the season is literally just around the corner, but I'm feeling excited and ready. 

A view of the Boulder Mtns from Pioneer cabin outside Sun Valley, ID.  (photo: John Studebaker)

Ciao, fall!

Hallo aus Deutschland!

The end of the summer is pretty much upon us, and that means it's time for our final summer camp...Germany!  This year has been pretty similar to our camp here last year: we spent two weeks in Ruhpolding and are now in Oberhof for one final week before heading back home.  The main difference has been that Ruhpolding, which was busy and a bit crazy last year with all the different teams around preparing for World Championships, was much quieter and not quite as hot (which was nice).  Even without all the other teams, we had a very effective and intense couple weeks training on Ruhpolding's world-class venue.  Here in Oberhof, we're spending mornings in the skihall testing skis and getting some on-snow time to work on technique, and spending afternoons cross-training and shooting.  It's been a great camp so far, and, as usual, I figure the best way to convey what we've been up to is through pictures!  Look for my next update after our camp is over and I've settled in back in Alaska!

Overlooking Inzell, near Ruhpolding. (photo: Susan Dunklee)

My rifle all set for our Salzburg shooting test/analysis. (photo: Armin Auchentaller)

Susan and me enjoying a beverage after hiking up to an alm (hut) near our hotel.

Getting started on the brutal Rossfeld uphill time trial (it takes about 1hr to complete). (photo: Jonne Kahkonen)

Beautiful view while out on a mountain bike ride.

Running near Inzell. (photo: Susan Dunklee)

Rainpolding!  Actually, the weather was mostly very nice. (photo: Susan Dunklee)

The Oberhof Skihall. (photo: Susan Dunklee)

Olympic Time Again

As I sit watching the London 2012 Olympic Opening Ceremonies, I can't help but remember my experiences two years ago in Vancouver...and my dreams of success in two year in Sochi.  The Olympics are a great reminder to us winter athletes of what we're working for, and over the next 17 days, I intend to soak in the Olympic spirit from London and let it inspire me to push harder to reach my goals.  Only 559 days until Sochi 2014...

I haven't been great about posting lately, so here's some pictures.  To get more frequent updates, don't forget to follow me on Twitter and become a fan on facebook!

Kayaking...

gardening...

and site-seeing in Alaska.

Helping out some of the next generation of biathletes in Anchorage.

Hanging out with family...the next generation is due in October!

Passing through Hanover to say hello to my alma mater!

And of course, some time trial races in Jericho, VT.

Bend in Pictures

With only 3 more days left in beautiful Bend, Oregon, there's not much to report except positives.  The skiing has been great, the weather mostly fabulous, and the company perfect.  I even got to spend a couple days with my parents, whom I haven't seen since January.  All in all, it's been a successful trip...hopefully the last 3 days won't disappoint!

A couple of rainy afternoons have made for perfect rainbow weather...this one was pretty amazing.  Photo: Jonne Kahkonen

Annelies and me on a run down by the Deschutes River.  Photo: Lowell Bailey

The team! Can it get any more beautiful?  Photo courtesy of Lowell Bailey

 

Of course, we've been doing a lot of technique work...I think the coaches make up new drills just based on what will entertain them most.  ;)