September 17, 2009

Fall, Briefly

The temperature is dropping and the leaves are changing here in Lake Placid. Despite the almost unbearable heat and humidity of the August camp, September has left us with no doubt that it is truly fall. However, on Sunday I'll be headed out west (home to Boise for a couple weeks, then off to Utah for our fall camp) until early November. As I write this (6pm mountain time), it is 83 degrees in Boise. So, it will be back to summer for a little while, which I don't mind at all. Though fall is wonderful, and there's nothing like red leaves and the crisp scent the air gets here in the east, dry western summer weather will be welcome before I'm ready to really welcome the chilly weather and snow that will soon follow.

Training has been continuing as usual, and as the weather turns, the attitude is starting to get a bit more serious. The upcoming season is creeping up on us quickly, and it is important to make these last couple of dry-land training blocks very high quality in order to get the most out of the quick transition to snow and racing. I have been making some huge strides this summer in technique and shooting, and so am very happy with where I am right now.

I've posted a couple video below from the last couple training sessions at our roller loop at the Lake Placid ski jumps. The shooting video (sorry it's so small!) was shot with our new "EyeOn Performance" video technology that shoots video from four different locations simultaneously. It's a pretty neat tool for us to have, and we have only begun to scratch the surface of what it can help us with.

Next update will be from west of the Mississippi. Enjoy the beginning of fall or the end of your summer...depending on your location!

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