I've been using a new product to help quantify my recovery. RestWise is a completely revolutionary idea and incredibly useful for athletes. Check out a recent interview I did with them on their blog:
I am a Boise, Idaho native currently living and training at both the Olympic Training Center in Lake Placid, New York and in Anchorage, Alaska. I graduated from Dartmouth College in June 2007 and moved to Lake Placid to begin training as a member of the US Biathlon Team. I made my first Olympic Team in 2010, and placed a season's best 34th in the Individual race. In the 2010-2011 season, I finished a personal-best 14th in the Presque Isle, Maine World Cup and ended the season ranked 34th in the world. In the 2011-2012 season, I had another top finish with a 15th place in the World Cup Sprint in Kontiolahti, Finland. I have been a member of the US World Championship Team for the past 3 years, and as one of the top US women, will again compete on the World Cup circuit in 2013-2014. This year, my goal is to qualify for the Olympic Games in Sochi, Russia which will take place in February 2014.
1 comment:
Yep. You know you gotta get 'covered!
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